Healthy, Light and Delicious Cauliflower Pizza
Healthy Pizza? Made from cauliflower?! Yes, you heard that right … You can have your pizza, and eat it too. I first experimented with...
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Rose Glover
Feb 22, 20221 min read
Healthy Hot Chocolate
Ingredients: 1 cup of unsweetened almond milk 1 tbsp raw cacao powder 1 tsp maple syrup (or 2 tsp if you like it sweeter) 1 tbsp almond...
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Rose Glover
Feb 22, 20222 min read
Raw Superfood Blueberry Cheesecake
Heavenly, creamy and utterly yummy! This delectable raw, dairy free, gluten free cheesecake will be sure to impress and delight your...
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Rose Glover
Feb 22, 20223 min read
Spicy Chermoula Mushrooms with Quinoa & Tahini Dressing
Nutritious, hearty, and an all round crowd pleaser! This flavoursome dish will be sure to satisfy vegetarians and meat eaters alike. This...
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Rose Glover
Feb 22, 20221 min read
Avocado Chocolate Mousse
Avocado in a dessert? With chocolate? Yes, you read that right! Avocado Chocolate Mousse is creamy and rich and hits the spot, a perfect...
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Rose Glover
Feb 22, 20222 min read
Coconut Blueberry Porridge Bowl
Yum! Warming and soothing, and packed with flavour – such a great way to start the day! Great for... Female Health: Maca root has been...
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Rose Glover
Feb 22, 20221 min read
Almond Milk
This almond milk is rich and creamy and absolutely delicious. Whether you drink almond milk because you’re lactose intolerant or because...
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Rose Glover
Feb 22, 20221 min read
Chickpea, orange and mint salad
Hellooo antioxidants! We love the rich colour of this tangy salad! Weight-loss: Chickpeas are an excellent source of fibre and protein...
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Rose Glover
Feb 22, 20221 min read
Roasted Chickpeas
Ingredients: 1 can chickpeas, rinsed and drained 1 good drizzle of olive oil 1 tsp ground cumin 1 good pinch salt 1 good pinch pepper 1...
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Rose Glover
Feb 22, 20221 min read
Blueberry Smoothie with Yoghurt and Flaxseeds
This blueberry smoothie is my go-to morning smoothie. It is packed with protein and antioxidants too, which also make it a perfect...
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Rose Glover
Feb 22, 20222 min read
Golden Beauty Tonic (Turmeric Milk)
Turmeric, known in India as “holy powder”, has an impressive and extensive list of health benefits. But did you know that turmeric needs...
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Rose Glover
Feb 22, 20221 min read
Coconut Blueberry Ice-Lollies
The sun is (finally!) shining, and so it’s the perfect time to whip up these delicious, refreshing and healthy popsicles! Coconut milk is...
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Rose Glover
Feb 22, 20221 min read
Fresh Fruit & Coconut Water Ice-Lollies
Simple, refreshing, healthy – the perfect dessert or snack on a summers day. Coconut water is packed with important electrolytes such as...
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Rose Glover
Feb 22, 20221 min read
Healthy Nutella
4 ingredients, delicious and packed with nutrients - what's not to love! Ingredients – Makes about 400g 250g raw hazelnuts 4 tbsp raw...
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Rose Glover
Feb 22, 20222 min read
Secret Ingredient Breakfast Bars
So filling, so delicious, so easy to make and super healthy – what’s not to love! The secret ingredient is … beans! Which add a whole...
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