I provide personalised one-to-one nutrition support for a range of health concerns, including digestion, hormonal health, energy, mood and nutrient status.
There are two ways to work with me:
-Comprehensive Nutrition Review
-3 Month Programme
Please read through what each programme offers - and see here if you want a comparison of what each package offers
The Nutrition Clinic
This in-depth review gives you a clear, practical picture of how your current nutrition and lifestyle are supporting your health, and where targeted changes will have the biggest impact.
Consultations
- One 90-minute 1-2-1 nutrition consultation
- One 30-minute follow-up consultation
- Full nutritional and lifestyle assessment, including diet, symptoms, health history and goals
- Review of macronutrient and micronutrient intake
- 2 consultations in total
- Conducted via Zoom
- Option for additional follow-up's if needed
Personalised plan
- Detailed written report after each session with clear, prioritised action plan tailored to you
- Evidence-based nutrition and lifestyle recommendations
- Diet and supplement review with practical guidance
Meal and recipe support
- Meal and snack ideas tailored to your condition and symptoms: Includes 7 day personalised meal-plan
- Practical food suggestions to support everyday implementation
Ideal if you:
- Are looking for a diet and supplement review, a health MOT, or tailored nutrition guidance without ongoing support
- Not suitable for more complex health concerns that require regular check-ins, longer-term guidance or closer support
Investment: £269
Comprehensive Nutrition Review
- You eat a vegan or plant-based diet and want to ensure it is nutritionally complete.
- You deal with low energy, cravings or digestive issues.
- You are thinking ahead about bone health, blood sugar balance or future health risk.
- You would like clarity on how to optimise your diet and nutrient intake.
This may be right for you if:
"I would not be exaggerating if I said that Rose Glover Nutrition has changed my life as I have known it for the past twenty years. I suffered from dysmenorrhea (extremely painful periods) which interfered with my life each month.
Rose's nutritional advice which made the difference and now I hardly notice my periods, when once I would have dreaded them. I cannot recommend her enough."
"She changed my life"
As a functional medicine practitioner, I have access to a diverse range of state-of –the-art laboratory tests, used to get to the root cause of your symptoms so we can uniquely tailor your health plan and fast-track your results.
Testing is always discussed in advance and considered on an individual basis.
- Hormone testing, including the DUTCH test, to assess sex and stress hormones
- Comprehensive stool analysis and SIBO testing to explore gut health, immune function and hormone metabolism
- Nutritional biomarkers and blood panels to assess nutrient status and overall health markers.
I also work with Lifecode GX, a genetic test that can provide insight into areas such as:
- Weight regulation
- Sleep and insomnia
- Anxiety and stress response
- How your body processes and uses nutrients
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